Join local author, Kelly Wiseman, for this three class series, as she reads from her book: Katie Ladybug-A Journey into Mindfulness, along with a concert with crystal bowls and other instruments. The class helps you experience calming the body, and focusing on inner feelings and how to deal with them. Showing up together gives a chance to share thoughts & feelings openly. We'll also have a mindful craft activity available for those who wish to participate.
Parents and children must attend the class together; intended for ages 4 and up.
Attend one, or build your practice over the summer and attend all 3! Those who register for all 3 classes (June 17, July 15, August 12) will receive a FREE audiobook download of Katie Ladybug-A Journey into Mindfulness.
Wellfield members: to receive your 20% discount on adult registration, please make sure you are registered/signed in (see red buttons in top right corner). The discount will appear on the second page of the registration.